Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
2023 goals:
Spring:
20-30 mpw
Sub 18 5k
Sub 5 mile
Summer
30-40mpw
Sub 4:50 mile
Sub 17:30 5k
Fall
35-45
Sub 17:00 5k
Sub 4:45 mile
Top 3 at Nashville Spartan Super
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Make a glorious return to spartan racing
Personal:
Married, recently had our first baby. I ran for Alta high school and was trained by Coach Murphy, he is a great coach, one of the best there is. I ran for Southern Utah University for a year or two. I am currently a doctoral student at Bowling Green State University studying industrial organizational psychology.
Got stranded out some place in cluj so I just ran back instead of figuring out buses/taxi. Glad I did as I got to the hotel a full two hours ahead of my roommate.
4 miles in Romania, miles went 6:59, 6:26, 6:26, 6:25, 6:54, hiked up a steep uneven hill to get back to the hotel the last part of mile 4 and past to get to 4.25.
Awesome run in a small and pretty Romanian city, had some incredible mountains and I went to the peak of a small mountain/hill with my run, got a couple good pictures too! Will write more about Romania in once I'm home.