Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy
15:30 5k on the track
Break 70:00 at the Ogden Half Marathon
Break 2:30 and top 3 at Des News Marathon
Win Las Vegas Marathon
3000 miles during 2026
Long-Term Running Goals:
Keep running and stay fit
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Nice late night run. Been another busy week. Remodel is really starting to come together in the later stages, also like 2/3 weeks from becoming a dad. On top of that I think I'm close to landing my dream job, we'll see... exciting but busy time.
Warmed up a couple miles and then did a 5k time trial. My main goal today was to be under 18 for 3 miles- which was successful. I started out with a 5:38 and ran into a wall with asthma in mile 2... Need to get meds for that. Cut the rest of the run short because my toes were bleeding quite a bit.