Warmed up and did 10x400m at increasing paces, I ran 71, 71, 71, 71, 69, 69, 67, 67, 64, 64, so it was a good workout, I hit a second or two faster than I had to on each repitition! I got my mission call, I will post where I'm going tonight when I open it! MONTREAL CANADA!!!!! French speaking! The area is huge, it includes Quebec and lots of really exciting places, I'm really excited to meet the people there and share the gospel with them!!! |