Blake Bennions running

Region 3 800m

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Thu, May 07, 2015
Race: Region 3 800m (0.5 Miles) 00:02:00, Place overall: 4, Place in age division: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.250.000.000.754.00

So close to sub 2:00, I ran 58 and then just barely didn't finish where I wanted. At State next week I will make it for sure, 4:25 and sub 2:00! It was a difficult race, I'm excited to run some really fast times at State! I also ran a 53 second split on the 4x400m, I'm happy about that!

Comments
From MarkS on Thu, May 07, 2015 at 18:15:41 from 114.158.73.143

Congrats on another new PR in the 800m!

Good luck at State.

From Jason D on Thu, May 07, 2015 at 21:47:25 from 68.80.27.222

Well done, Blake. Congrats on the PR.

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