Ran a couple miles and did as close to a monkey bar workout as I could on the swing set at the park, honestly it was probably harder/better. But there was dried bird crap or something on part of the top of the swingset, so that was really gross. I think I'll try to clean it off tomorrow. I went home after that to wash my hands and got sick and threw up, unrelated to the bird poop I think. The rest of the run felt kind of meh and I took it easy, started feeling better towards the end. Did a couple strides at the end and then walked a mile with Becca and Whitney. |