Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.250.000.000.0015.25

Long run of over 115 minutes in the Santa Monica mountains. Very beautiful run, lots of hills. I ran fast and it felt good. Going to go surfing after lunch. The mountains here are different from Utah, it was very misty in the canyon I was running along, it looked really cool. I ran through a few different mountains and peaked a couple of different places. I'm going to be fine at the Leadville Marathon as long as I handle the elevation well.

Later did a lot of stuff at the ocean, also I walked a few miles to and from bubbagump shrimp for dinner, I've always wanted to go there because of the movie! Its one of my favorite movies! Tomorrow will be a 10 mile run.

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