Blake Bennions running

December 30, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 10.00 Month: 143.05 Year: 1271.30
Sat, Apr 11, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.500.000.000.0012.50

I ran about 100 minutes with Tayte, we ran up Bell canyon in little cottonwood from his house, then ran down and over to the gully and through to 9400 and ran back from there. It was a really good run, great views on that route! He's going to kill it at the mountain running nationals this summer! I'm going to be on my mission by then, I will have to save my mountain running days for later! This has been a really good week of training.

Comments
From Rob Murphy on Sun, Apr 12, 2015 at 08:21:22 from 72.175.150.82

Yeah, a great week Blake!

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