Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Sat, Mar 07, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

I'm going to split today into two 5 mile runs because I have lots of stuff to do and slept in this morning, or maybe a 5 mile run now and the gully long run if I have time to stop by when I go near there. 5.1 around the neighborhood, not the most enjoyable place to run, more later.

Comments
From Conner Mantz on Sat, Mar 07, 2015 at 14:02:41 from 97.126.226.197

Keep it up Blake, you're going to do great this season!

From Blake Bennion on Sat, Mar 07, 2015 at 17:00:44 from 66.29.190.63

Thanks Conner, I'm looking forward to getting it started, good luck at Worlds!

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