Blake Bennions running

November 05, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:
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Miles:This week: 10.00 Month: 30.00 Year: 995.30
Fri, Jan 02, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

I feel guilty about the excessive amount of ice cream I've eaten today. But the run was incredible! Exactly what I wanted, nice warm sunny and beautiful day! I felt pretty good and stopped at a twisty treat after the first 5 minutes. Also not very many healthy selections at the airport so I got burger king, but it won't kill me, I will return to a healthier diet back in Utah where I have access to it. Florida was nice!

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