Blake Bennions running

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBlake Bennion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.001.006.00

I dont know what to say.

Comments
From Rob Murphy on Fri, Jan 30, 2015 at 20:38:12 from 24.10.247.181

Want to run the Salt Lake Track Club 5k with me tomorrow? If so, meet me at my house at 8:30.

It's a lot of fun.

From Blake Bennion on Fri, Jan 30, 2015 at 21:58:46 from 172.56.30.71

I'm feeling kinda crappy but I guess I could, is there a way to register just for the 5k or should I bandit race? I dont have your address

From Rob Murphy on Fri, Jan 30, 2015 at 22:30:22 from 24.10.247.181

You can register at the race. It's on me if you want to run. It's a great race and a lot of fun.

2494 Hartford St. SLC.

From Blake Bennion on Sat, Jan 31, 2015 at 00:14:03 from 172.56.30.71

Ok, I will be there at 8:30, thanks for inviting me!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):