Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy
15:30 5k on the track
Break 70:00 at the Ogden Half Marathon
Break 2:30 and top 3 at Des News Marathon
Win Las Vegas Marathon
3000 miles during 2026
Long-Term Running Goals:
Keep running and stay fit
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
From Rob Murphy on Fri, Jan 30, 2015 at 20:38:12 from 24.10.247.181
Want to run the Salt Lake Track Club 5k with me tomorrow? If so, meet me at my house at 8:30.
It's a lot of fun.
From Blake Bennion on Fri, Jan 30, 2015 at 21:58:46 from 172.56.30.71
I'm feeling kinda crappy but I guess I could, is there a way to register just for the 5k or should I bandit race? I dont have your address
From Rob Murphy on Fri, Jan 30, 2015 at 22:30:22 from 24.10.247.181
You can register at the race. It's on me if you want to run. It's a great race and a lot of fun.
2494 Hartford St. SLC.
From Blake Bennion on Sat, Jan 31, 2015 at 00:14:03 from 172.56.30.71
Ok, I will be there at 8:30, thanks for inviting me!
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