Blake Bennions running

December 08, 2025

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy and and build mileage 🤕

sub 16:00 Founders Day 5k ✅

Win crossover half ✅

2000 miles during 2025

Top 3 at 2026 Des News Marathon

Long-Term Running Goals:

Keep running and run some solid PRs

Run the Boston Marathon at least once

Run the Broken Arrow series

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 10.00 Month: 56.15 Year: 1880.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Great run with Tayte today. I actually felt really good for my first real long run, especially since we did 2k elevation gain going up little cottonwood. It was fun to catch up!

The last mile going up got pretty hard. And that same mile was pretty hard to keep with Tayte going back down cause man he's fast and incredible at the technical areas, they literally do not slow him down haha. But I did well and it was really fun! We did some core in the middle school field next to his house on the way back, I was already pretty beat so that was really good. Also really glad we got the run in at the perfect point in the day when it wasn't storming.

Now to drive down to cedar city and get my stuff from Wendas vacant apartment and move it to the apartment I was gonna live in. Wow its just started coming down really hard, looks like large hail too! So glad we went running earlier!

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