Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Get faster
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Easy 20 minutes after the warm up and then 4 striders. 4:27 tomorrow.
Comments
From MarkS on Fri, Apr 24, 2015 at 18:37:32 from 60.39.59.189
Good luck tomorrow Blake.
While you are getting your PR in the 1600m, I am going to be getting a masters PR in the 1500m here in Japan.
LET'S DO IT!
From Blake Bennion on Fri, Apr 24, 2015 at 19:23:16 from 107.191.0.118
Thank you! And good luck to you as well, its going to be an awesome day!
From Rob Murphy on Fri, Apr 24, 2015 at 19:30:32 from 24.10.247.181
Sleep, relax, try not to think too much about the race.
From Blake Bennion on Fri, Apr 24, 2015 at 21:41:57 from 107.191.0.118
I will do my best, I'm going to bed now to make sure I get 8 hours.
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