Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy
15:30 5k on the track
Break 70:00 at the Ogden Half Marathon
Break 2:30 and top 3 at Des News Marathon
Win Las Vegas Marathon
3000 miles during 2026
Long-Term Running Goals:
Keep running and stay fit
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
8.25 in the gully, tired, heartburn. Need to get a steady group of guys to run together on Saturdays.
Comments
From Rob Murphy on Sat, Mar 14, 2015 at 21:35:50 from 24.10.247.181
Sometimes it's good to run by yourself.
From Blake Bennion on Sat, Mar 14, 2015 at 22:06:26 from 66.29.190.63
Yeah, I definitely think they have some advantages, but I think its easier to get in a big mileage day when your with a group.
From Adam Jensen on Sun, Mar 15, 2015 at 21:51:34 from 174.52.165.110
You could come do a Saturday run with us sometime.
From Blake Bennion on Mon, Mar 16, 2015 at 17:10:11 from 66.29.190.63
Thanks, I will definitely take you up on that!
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