7 easy miles in the slushy gully with the team, Davis and I picked it up after 4 or so, it was still really easy though, I felt good. My calf kind of hurt but it was a lot better than yesterday and it felt better than it did at school today, I think I will ice it tonight. My back has been hurting for a couple months and has been really bad the past couple days but it felt fine during the run. After an easy 4 tomorrow I should be ready for a some good races on Saturday, there's some really good runners at USU invitational, I'm looking forward to it! |