Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Get faster
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
5.5 miles east and then 10x400m at goal 5k pace with 200m jog recovery between reps. I averaged about 83 and ended with the 10th at mile pace with a 75. The pace felt really good outside a little shortness of breath on the 8th and 9th.
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