Blake Bennions running

March 02, 2026

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy

Top 3 at Antelope Island Buffalo Run 25k

Mid 15 minutes track 5k

Sub 70 Half Marathon

Top 3 at Des News Marathon and sub 2:30

Win Cottonwood Heights Thanksgiving 5k

Win Tuscon 50k

3000 miles during 2026

Long-Term Running Goals:

Keep running and stay fit

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 7.50 Month: 7.50 Year: 471.45
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.500.000.000.0012.50

2nd place at Broken Boulder. Warmed up just a bit getting to packet pickup and then back to the car to switch out of my sweats and into my trail shoes. Race was a ton of fun. I ran with the guy who won for most of it, Chris. I was a bit faster on the flat sections and uphills but I was a little lost on the course and he was familiar with it, so I didn't want to push too far past him. He was faster on the technical parts so I kept getting worried when he put a bit of a gap between us on those.

Chris got out of sight around mile 3 and I almost got lost but luckily we were pretty close to an aid station and I spotted it before I took a wrong turn. The trail cleared up and I was able to catch back up to him, we traded off leading on a massive hill that went on for about 3 quarters of a mile after that.

Around mile 7/8 there was a super technical long stretch and he tapped me by a lot on that and I lost sight of him for the rest of the race. I need to get better at technical sections, they're particularly difficult out here because they're always covered in leaves... Maybe summer trail races will be easier for me haha. Very happy I was able to do this race!

Comments
From Brandon Reich on Sun, Nov 26, 2023 at 01:45:24 from 69.162.231.197

2nd place!! That's awesome!! Congratulations! Don't know where you are these days, but next time you're in Utah we should get together for a run.

From Blake Bennion on Tue, Nov 28, 2023 at 20:02:59 from 174.105.80.42

Thank you, it's been a lot of fun getting back into racing.

I'm still out in Ohio but I'll be back in Utah the last 2 weeks of December, let's figure something out!

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