Mileage Report

Week starting Nov 30, 2008

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.00
Night Sleep Time: 41.25Nap Time: 0.00Total Sleep Time: 41.25
Total Distance
0.00

Sleep: 3:30 am to 9:30 am

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Total Distance
3.00

Sleep: 3:15 am to 6:00 am (bathroom break) then 6:15 am to 8:15 am

Jogged 3 miles on the ISU treadmill at a pace of 5.8 to 6.1.  

Night Sleep Time: 4.75Nap Time: 0.00Total Sleep Time: 4.75
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Total Distance
0.00

Sleep: 3:15 am to 9:15 am

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Total Distance
1.00

Sleep: 2:15 am to 8:15 am

I walked 0.5 miles on ISU track for lab, and at least 0.5 miles while studying. 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Total Distance
0.00

Sleep: 4:15 am to 9:15 am

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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Total Distance
0.00

Sleep: 5:45 am to 8:15 am.

Night Sleep Time: 2.50Nap Time: 0.00Total Sleep Time: 2.50
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Total Distance
0.00

Sleep: 12:15 am to 11:15 am

Night Sleep Time: 11.00Nap Time: 0.00Total Sleep Time: 11.00
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Total Distance
4.00
Night Sleep Time: 41.25Nap Time: 0.00Total Sleep Time: 41.25
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