Mileage Report

December 30, 2025

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.25

I walked 1.125 miles to the ISU outdoor track, ran 2.0 miles on the track, and walked 1.125 miles back home. Total distance = 4.25 miles. 

I hadn't planned on running, but when I saw that the track was open, I started walking on it, and it was so soft, that I decided to evaluate my right calf, since I haven't run on it in almost 2.5 weeks. The track felt great, and so did my right calf. On the 8th lap of the run, my legs felt slightly out of shape and fatigued (a noticeable 2+ week hiatus).

I am eager to get back on a consistent exercise routine!

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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