Walking Before Running

Week starting Dec 06, 2009

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Location:

Lemont,IL,USA

Member Since:

Jun 22, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.00
Weight: 0.00
Total Distance
2.00

Just pedometer miles, but a very pleasant Sunday with Sunday School, parent visit and long "conversation" hearing my oldest granddaughter play.

Weight: 0.00
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Total Distance
1.00

Woke up to an inch of snow, enough to lose motivation to do morning miles.  Maybe at lunch?  Drove home from work to library thinking it would be too dark, but it was light enough to go 1.5 around the neighborhood.

Weight: 0.00
Comments(1)
Total Distance
3.00
Weight: 0.00
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