Walking Before Running

Week starting Sep 27, 2009

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Location:

Lemont,IL,USA

Member Since:

Jun 22, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.22
Weight: 146.00
Total Distance
0.75

My distance is just a guesstimate walking back and forth in the yard moving mulch.  I lost count.  But it is done.

Weight: 0.00
Comments(1)
Total Distance
0.00

Walks been postponed due to HIGH winds.  I'm heading off to work, I'll look when I get back at how the garden survived.

The weather was still terrible with lots of falling branches.  I'll look at the garden Tuesday morning.

I planned on walking on the machine upstairs but the battery installation failed so the meter still wasn't working, and it was so much cozier under the blanket with Steve on the double chair.

Weight: 0.00
Comments(2)
Total Distance
1.31

This would be my chance to really take off and beat Adam on the mileage board again since he hasn't posted.  All I've managed this morning is a couple of times around the yard.

Although the dampness and winds are making the old bones creak, I do have the day off so I'll try to add more.

Went to Farmer's Market for more mileage, but then sat in poisonous plant class and visited with my folks instead of doing more.

Weight: 0.00
Comments(3)
Total Distance
3.16

Went to WW before Bible class so I had more time to do the Prairie Path before work.  Almost made it in 45 minutes but I stopped to meet Emma, a therapy Rottweiler who does "Reading to Rover" at the library, owned by a charming German man who referred to me as "nice girl" when he introduced us.

Had ribs for dinner with S&S (S had martial arts) so I didn't get miles after work.

 

Weight: 146.00
Comments(2)
Total Distance
1.00

Managed 1 mile at lunch before it started to rain.

Weight: 0.00
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Total Distance
1.00

Quick mile at lunchtime.   Raining now.

Weight: 0.00
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Total Distance
1.00

Just to Chipains

Weight: 0.00
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Total Distance
8.22
Weight: 146.00
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