8:45AM, 71F, 85% humidity. School has started for my boys and we are getting up early. That means I will have to run only when I get to my office. So today I ran again between the campuses and did 2 loops on the East campus trail. My left foot still hurts but I see improvement. Pace today was faster than yesterday (8:17 average) and I was working harder but still not too bad.
0:53:02
Tomorrow an easy day, probably just 5M. On Thursday speed work. They installed completely new tracks in my sons' school and I am excited to try them. They suppose to be one of the best in the state (at least I know why we are paying so much tuition). | 