9:40AM start, 82F, 65% humidity. I think this was my first real summer run for the season. I was very conservative - perhaps a little bit too conservative (8:01 pace). At least it wasn't very humid and there were a few light breezes here and there. The course is about 50% of the time in shade. But, nevertheless, it was hot! I think it was close to 85F when I finished. But I think my body is aclimating very fast. Yesterday I ran in the gym. It wasn't fun. I really hate the treadmill. It always hurt more and in strange places after I run on the treadmill. Next week I plan to get up really early in the morning and be done with my run before 7AM.
0:38:06
Note to self: put sunscreen and a hat!!!
Happy event: My black toe nail finally fell off and a new toe nail emerged beneath it. hoooray! | 