6:15AM start, 60F light wind, sunrise. I didn't sleep much last night. We had a friend over yesterday and he stayed longer than I was hoping. The first couple of miles were a bit sluggish with lots of negative thoughts. But I pulled myself together and started to feel stronger.
What are you thinking about while you're running? I was thinking about all sort of things this time but most of the time it was about work. Somewhere between mile 6 and 7 I came up with an idea that will make my FORTRAN program run faster. I was now even more motivated to get home fast so I can implement it :-)
Over the pace was good 7:47 on average with the last 3 miles better than the first 3. It was the exact same course as last week and I did it a few seconds faster.
1:05:19 | 