Sub 2:30 SMASHED!

May 06, 2024

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Location:

Laredo,TX,USA

Member Since:

Nov 28, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

 

Personal Records:

Rice Invitational 1999 5k 15:08

UTSA Invitational 8k 24:54

Guajolote 10k 1999 31:16

3M Half Marathon (13.1 Miles) 01:09:18

La Salle Chicago Marathon 2006 2:31:23

Eugene Marathon 2010 2:30:48 

Boston Marathon 2011 2:28:01 

 

Marathons:

2005 Austin Motorola Marathon 2:39:16

2006 Austin Freescale Marathon 2:32:32

2006 Chicago Marathon 2:31:23

2007 Greenbay Cellcom Marathon 2:32:39

2007 Fiesta Marathon 2:39:41

2008 Rock and Roll Marathon 2:45:20

2010 Little Rock Marathon March 7 2:33:59 

2010 Eugene Marathon May 2 2:30:48 

2010 San Antonio Rock and Roll Marathon Nov 14 2:36:57

2010 Fiesta Marathon McAllen, Texas Dec 12 2:39:29

2011 Boston Marathon April 18 2:28:01 

2011 Fiesta Marathon McAllen, Texas Dec 11 2:40:18

2012 Houston Marathon Houston, Texas January 15 2:39:18 

 

 

 

Short-Term Running Goals:

Sub 1:10 for Half Marathon and Sub 2:30 for marathon

 

 3M Half Marathon (13.1 Miles) 01:09:18

Up Next

IBM 3M Half Marathon 1/24/10

 

 

 

Long-Term Running Goals:

I want to accomplish my short term goals first... Once I do that, I will have an idea of what to expect long term... 44 yrs old now and since I've been injured free for 1 month I am jumping back on marathon training. Any recommendations for a good marathon in December 2021? What is your recommendation?

Personal:

Don't knock it until you try it.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

 ran 10 miles at 6:57 mile pace

59°F | °C Current: Cloudy Wind: N at 0 mph Humidity: 100% 

 

59°F | °C

Current: Cloudy
Wind: N at 0 mph
Humidity: 100%

 

 

Ran late today at 10:00pm I was cut short on time, I was with my accountant from 5 pm to 10pm doing my long form income tax, btw good $$ returning so I don't mind.

 

Just tired and hungry!! Off to shower and eat! My last meal was at 11:30am 

Comments
From Samantha Dean-Howard on Thu, Feb 04, 2010 at 05:24:48 from 78.32.130.9

OUch at the accountant but hey sounds good in the end, wowsers thats some humidity Benny well done for getting a run in, day 2 day life can play havoc with training some times. :-)

From Benny's on Thu, Feb 04, 2010 at 23:46:57 from 24.174.249.108

it did create havoc!! today i ran like $!!@#$!

From missy on Sat, Feb 06, 2010 at 20:08:22 from 71.32.197.192

Wow...10pm..sounds like my crazy summer runs..$$ is ALWAYS good! OH my goodness Benny....Sounds like you need a personal assistant to do your taxes and make your meals for you so you can get your runs in and take naps. :)

From Benny's on Sat, Feb 06, 2010 at 20:40:44 from 68.241.13.156

lol $$$$.$$ coming in so i didnt mind the wait..

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