Sub 2:30 SMASHED!

May 06, 2024

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Location:

Laredo,TX,USA

Member Since:

Nov 28, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

 

Personal Records:

Rice Invitational 1999 5k 15:08

UTSA Invitational 8k 24:54

Guajolote 10k 1999 31:16

3M Half Marathon (13.1 Miles) 01:09:18

La Salle Chicago Marathon 2006 2:31:23

Eugene Marathon 2010 2:30:48 

Boston Marathon 2011 2:28:01 

 

Marathons:

2005 Austin Motorola Marathon 2:39:16

2006 Austin Freescale Marathon 2:32:32

2006 Chicago Marathon 2:31:23

2007 Greenbay Cellcom Marathon 2:32:39

2007 Fiesta Marathon 2:39:41

2008 Rock and Roll Marathon 2:45:20

2010 Little Rock Marathon March 7 2:33:59 

2010 Eugene Marathon May 2 2:30:48 

2010 San Antonio Rock and Roll Marathon Nov 14 2:36:57

2010 Fiesta Marathon McAllen, Texas Dec 12 2:39:29

2011 Boston Marathon April 18 2:28:01 

2011 Fiesta Marathon McAllen, Texas Dec 11 2:40:18

2012 Houston Marathon Houston, Texas January 15 2:39:18 

 

 

 

Short-Term Running Goals:

Sub 1:10 for Half Marathon and Sub 2:30 for marathon

 

 3M Half Marathon (13.1 Miles) 01:09:18

Up Next

IBM 3M Half Marathon 1/24/10

 

 

 

Long-Term Running Goals:

I want to accomplish my short term goals first... Once I do that, I will have an idea of what to expect long term... 44 yrs old now and since I've been injured free for 1 month I am jumping back on marathon training. Any recommendations for a good marathon in December 2021? What is your recommendation?

Personal:

Don't knock it until you try it.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.401.000.000.0012.40

 

1/29/2010Run Easy12.4 Mi1:24:20

 

53°F | °C

Current: Clear
Wind: N at 9 mph
Humidity: 38%

7:13, 7:12, 7:25, 7:17, 6:52, 7:04, 6:57, 7:11, 7:00, 6:52, marathon pace 5:37 , 6:49, 2:50

Comments
From Jon on Fri, Jan 29, 2010 at 23:03:33 from 75.169.152.136

If you want to track mileage on your shoes, there is a shoe tracker choice once you login to your calendar.

From Benny's on Fri, Jan 29, 2010 at 23:47:27 from 24.174.249.108

I saw that Jon but I run through so many shoes...it becomes pointless. hehe :) Jon: are you getting better?

From Jon on Fri, Jan 29, 2010 at 23:52:58 from 75.169.152.136

I know what you mean- I'm tracking 10 shoes, and I have another pair in the box. Nuts.

Hopefully. Not sure- I'm not wanting to push myself far enough to find out, figuring I should just keep resting and then go race and see what happens next week.

From Benny's on Sat, Jan 30, 2010 at 00:09:07 from 24.174.249.108

Jon: well good luck with that! When I saw all that mileage done about a mth ago, I was gonna say be careful, but anyways I hope you get over the hump.

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