Round 2, Day #50: 7.5 miles total. 2.5 around the block exploring in the wind with Emma and then later tonight, after watching "Sherlock Holmes" I did 5 miles in 37:58!! Holy crap! (7:35/mile!). Dare I say it felt refreshingly easy? Last hard run before driving to Indiana to tackle marathons 1 and 2 for the year next weekend. Huzzah! Started reading Amy Snyder's "Hell on Two Wheels" about RAAM. (Altra Instincts)
Shin strengthen surprise! Surreal stealthy stupefied stinks, stunk, shocking STANK!
"Even today ProTour cyclists consider ultra distance racers to be a lesser breed - just a bunch of kooky outcasts who could never make it on the pro circuit." Amy Snyder
President John Adams liked to exercise. He was an excellent swimmer. Often, he would rise early in the morning, walk from the White House to the Potomac River, strip, and swim. On one occasion, someone stole his clothes, and the naked President had to ask a passing boy to run to the White House and fetch him some others! (Now that's one politician whose personal business was completely exposed!) 9PM; Extra 1.5 miles at 8:20 pace just now because I did the math wrong and needed to add a couple to get over 40 for the week.
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