Motivated to Succeed

April 28, 2024

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Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  •  2006 Mohawk Hudson River Marathon (NY)
  • 2007 Vermont City Marathon (VT)
  • 2011 BPAC 6 Hour Run (NY)
  • 2011 Mind the Ducks 12 Hour (NY)
  • 2012 Maple Leaf Indoor Marathon #1 (IN)
  • 2012 Maple Leaf Indoor Marathon #2 (IN)
  • 2012 BPAC 6 Hour Run (NY)
  • 2012 Mind the Ducks 12 Hour (NY)
  • 2012 Memorial Day Marathon (MA)
  • 2012 Around the Lake 12 Hour (MA)
  • 2012 Hancock Shaker Village 50 (MA) 
  • 2012 Bay State Marathon (MA)
  • 2012 First Descents Marathon (DE) 
  • 2013 Maple Leaf Indoor Marathon #1 (IN)
  • 2013 Maple Leaf Indoor Marathon #2 (IN) 
  • 2013 Circular Logic Marathon (IN)
  • 2013 Lake Waramaug 50M (CT)
  • 2013 BPAC 6 Hour Run (NY)
  • 2013 Ragnar Cape Cod Ultra Team (MA) 
  • 2013 Memorial Day Marathon (MA)
  • 2013 Relay For Life No. Berkshire (MA)
  • 2013 Ragnar Adirondack Ultra Team (MA)
  • 2013 BayState Marathon (MA)
  • 2013 One Day At the Fair Marathon (NJ)
  • 2013 West Palm Beaches Marathon (FL)
  • 2014 Arena Attack XL Center Marathon (CT)
  • 2014 Maple City 6-Pack Marathon #1 (IN)
  • 2014 Maple City 6-Pack Marathon #2 (IN)
  • 2014 Maple City 6-Pack Marathon #3 (IN)
  • 2014 Maple City 6-Pack Marathon #4 (IN)
  • 2014 Maple City 6-Pack Marathon #5 (IN)
  • 2014 Maple City 6-Pack Marathon #6 (IN)
  • 2014 Circular Logic Marathon (IN)

 Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 3:59:18 (1/25/14)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

200 miles @ 72 Hour Race in May

Under 200 #

Sub 4:00 Marathon

 

 

Long-Term Running Goals:

QUALIFY AND RUN IN THE BOSTON MARATHON.

Personal:

I am 27.  Have done 33 marathons and ultras. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011. 

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi 

"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Ever movement, every word spoken and unspoken, is radiant truth. The veil has been obliterated. These are the profound moments of human interaction that I live for." - Dean Karnazes 

 

Benn Griffin


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2014 Books I've Read: 

 

 

 

 

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 570.38
Vibram Bikilas (red) Lifetime Miles: 655.87
Vibram Bikilas (blue) Lifetime Miles: 414.89
Altra Lone Peak Lifetime Miles: 155.19
Lizzy Miles 2012 Lifetime Miles: 58.60
Vibram Komodo Sport (black) Lifetime Miles: 195.60
NB Trail Minimus (orange) Lifetime Miles: 101.74
Altra Instinct (grey) Lifetime Miles: 389.78
Vibram Bikilas (red #2) Lifetime Miles: 10.60
Vibram Bikilas (green) Lifetime Miles: 230.05
Altra Adams Lifetime Miles: 2.00
Merrell Road Glove Lifetime Miles: 46.11
Running MilesSwimming YardsBike Miles
0.000.0040.00

5:30 PM - It's been a long week and finally this a.m. the rain stopped! I sped home from work and jumped into my biking clothes before even taking my shoes off and before I knew it I was out the door. Had a great ride today. A couple noteable things: 1. Almost ran into 3 rabbits on the same road, almost as if they were trying to test my reaction time spaced out about 1/2 mile a piece; 2. At about 18 mile mark, I see a shadow behind my shadow. I didn't know if it was Brent trying to sneak up on me, me seeing double because of low glucose, or perhaps a secret spy sent to undermine the Howling Commando. No worries; It was an old timer just out to draft off a youngin. He drafted off me for about a mile then I burned him. No freewheeling with the HC that's for sure! Temps in the low to mid 80s. Slight wind. Beautiful day. This is the ride I needed this week :).

Total Time: 2:11:46 Total Distance: 40 miles Average Speed: 18.2 mph

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jody on Fri, Jul 25, 2008 at 20:48:14

Great ride! Glad the rain finally stopped, however you could send some our way!

From The Howling Commando on Fri, Jul 25, 2008 at 21:02:22

Thanks, Jody! Great run in the 10k last night too :). You can have our rain! All the rivers and everything are overflowing haha. I'm sick of rain!

From Brent on Fri, Jul 25, 2008 at 21:41:03

Benn, you have the spooks? The shadow was me, without Cat Stevens. Glad you got out on a bike ride. I know what you mean about darn rain, I spend 2 weeks in NO, rained every darn day with humidity.

By the way, keeping bikes ready to ride does cost some bucks, spent another $50 on new gloves and slim tubes. I am tired of getting flats because of thorns.

Stay Kool, lookout for moon shadows, B of BS Rools out

From The Howling Commando on Fri, Jul 25, 2008 at 21:49:45

Yeah biking is a bit expensive. Fortunately I haven't had any flats yet *knocks on wood* but then again I only have about 420 miles on my bike I think. I need to get a bike jersey and gloves and a new helmet. Wish I could get a sponsor!

From Shauna on Sat, Jul 26, 2008 at 14:03:35

Benn, great job on all the cycling mileage! Very impressive! You'll be ready for the century ride in no time.

From Paul Ivory on Sat, Jul 26, 2008 at 18:35:34

Benn, absolutely nice ride and way to smoke the old guy who wanted the free ride. Nice not to hear any speak about achilles issues.

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