Ben Lowry

freedom festival

Previous YearRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTheHoboNextDoor's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
Graph View
Next Year
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woodland Hills,UT,USA

Member Since:

May 05, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Shot put 2013 3kg, 9.01m 

1500m 2013, 6:09

800m 2013, 2:55  

200m 2013, 31 secs

100m 2013, 14.40 secs

Short-Term Running Goals:

Run first 10k.

Long-Term Running Goals:

Marathon after my mission.

Personal:

I am Michelle Lowry's son. I am in 7th Grade, I am a part of my school's athletics team. I have won shot put in my school for the last two years in a row. 

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
33.51
Total Distance
1.00

this is my first mile I ran straight through it.And I'm getting ready for the freedom festival 5k.

Comments
From MarcieJ on Mon, May 05, 2008 at 23:10:33

Welcome Ben to the blog! You have a great running mommy! Good work on your mile, you will do great in the Freedom 5k!

From Lybi on Mon, May 05, 2008 at 23:13:18

Welcome to the blog! Congrats on your very first mile! Not very often I get a chance to say that. The first of many!

From MichelleL on Tue, May 06, 2008 at 09:20:24

Welcome to the blog sweetheart! You did great with your run yesterday!

From josse on Tue, May 06, 2008 at 09:42:03

Welcome little man! How exciting to be training for the 4th of july run.

From Walter on Tue, May 06, 2008 at 20:42:15

Welcome to the blog! with you running so young, I hope you remember us little people when your on that weaties box and so famous!

Total Distance
1.00

We[me and momy]were running around a soccer field while my brother was having a soccer game.And we did a mile in 11:21!  

 

Comments
From MichelleL on Tue, May 06, 2008 at 22:43:04

You ran so strong today. I can tell you're going to be a great runner!

From sarah on Wed, May 07, 2008 at 23:41:13

Welcome to the blog and to running. It is such a great way to be healthy and you have such a talented mom you are lucky she is teaching you.

From ben on Thu, May 08, 2008 at 10:00:36

thanks

Total Distance
1.00

well we beat are score![the score we did in less altatude]10:59! 

Total Distance
1.00

my brother just joined the blog!

Total Distance
1.00

I wanted to quit in the middle of the run.but my mom said to keep running.and it felt good.and we went to Ogden for Mothers Day.and are cozens were there.

Comments
From MichelleL on Sun, May 11, 2008 at 10:24:07

Don't forget to tell everyong you got an 11:00, only one second off from your best time! Good job not stopping!

From Bonnie on Sun, May 11, 2008 at 11:37:32

Great Job Ben! I hope you had fun with your cousins and that you gave your Mom a big hug today for Mother's Day!

Bonnie

From Mickie on Mon, May 12, 2008 at 22:27:01

Benji-you ran really fast today.

Total Distance
1.00

I almost gave up but I didn't.10:43

Comments
From MichelleL on Tue, May 13, 2008 at 18:03:27

A new PR! What Ben didn't write is that he had a huge side stitch and got a PR. Great job showing that side cramp that you are tougher than the pain.

From benjamin on Wed, May 14, 2008 at 23:00:44

no actually very very very very very very very very very very very very very very very very very hilly.

Total Distance
1.00

well I haven't ran for a long time but I did it.

Total Distance
1.00

I haven't ran in a long time 13:31

Total Distance
1.00

11:45

Total Distance
1.00

11:37

Total Distance
1.50

it was my first mile and a half it felt good.17:11

Total Distance
1.00

11:26

Total Distance
1.50

16:16

Total Distance
1.00

11:14

Comments
From MichelleL on Thu, Jun 19, 2008 at 22:13:09

Good job sweetie! You are getting so consistent!

Total Distance
1.50

18:01

Total Distance
2.00

it was good for my first time.22:15

Comments
From MichelleL on Thu, Jun 19, 2008 at 23:10:00

I am so proud of you! You went much faster than I thought you would! You're going to do so great in the 5k. I love ya!

Total Distance
1.50

15:22

Total Distance
1.00

10:45

Total Distance
1.50

16:22

Total Distance
1.00

9:41

Total Distance
2.00

today I ran 2miles it felt good but Igot 2 cramps[stomach and shoulder]20:26 and for the first time my first mile was faster than my second.

Comments
From MichelleL on Thu, Jun 26, 2008 at 06:58:21

Great job working through your two cramps! That showed how strong you are getting to work through two issues in a 2 mile run and still be at 10:13 pace. Wow!

Total Distance
1.50

it was hot!!!!!!!

Total Distance
2.00

we did it in the morning so it was not hot.21:30

Comments
From MichelleL on Sat, Jun 28, 2008 at 12:41:26

You're the man!

Total Distance
1.50

I got a cramp at the end.15:33

Race: freedom festival (3.01 Miles) 00:30:32, Place overall: 667, Place in age division: 9
Total Distance
3.01

my legs hert!!!

Comments
From josse on Sat, Jul 05, 2008 at 23:33:57

I think you did awsome little man!! Keep up the good work. Your mom rocked as well.

From The Beast on Sat, Nov 15, 2008 at 22:06:38

Thanks man! I don't know I just decided to go on a long run and find some deer. I'm really training for anything at the moment.

Total Distance
33.51
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: