High Speeds

Week starting Apr 04, 2021

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
73.00
Total Distance
12.00

My right knee was still hurting today from Saturday's workout - wasn't able to do a pickup, so just did 12 easy.

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Total Distance
12.00

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Total Distance
9.00

Reduced distance today to try to help the knee recover.

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Total Distance
12.00

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Total Distance
12.00

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Total Distance
16.00

Today did a 4 mile workout in 19:47 (5:03, 4:58, 4:56, 4:50). My knee felt good during the workout, but hurt before and afterwards. Overall it felt better than at the start of the week.

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Total Distance
73.00
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