PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals:
Get the marathon under 2:20.
Long-Term Running Goals:
Make it to the Olympics in the marathon. Keep training throughout my life.
Personal:
I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.
Tried a 4x1 mile workout. Having some tension issues - could only do 4:52 for the first one, then got 4:47 and 4:44. The last one was finally decent (4:38).
Today did a 6 mile tempo in the Provo River Canyon. Had some knee problems, and the first two miles were 5:16 and 5:02. Was able to average 5:00 for the last 4 miles. Ended up with 30:18 overall.