bubba1ben

Week starting May 19, 2013

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20132014
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Location:

Sandy,UT,

Member Since:

May 13, 2013

Gender:

Male

Goal Type:

Boston Qualifier
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
47.141.0048.14
Night Sleep Time: 36.00Nap Time: 0.00Total Sleep Time: 36.00Weight: 183.00Calories: 7685.00
Sun, May 19, 2013
Slow milesFast milesTotal Distance
6.000.006.00

Ran at Liberty park with my sister, it's great to see her getting back in shape. 7:19AP

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 183.00Calories: 961.00
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Mon, May 20, 2013
Slow milesFast milesTotal Distance
9.001.0010.00

Ran 6 mi from golds to Draper park and back with Ryan, way E A S Y! Ran another 4 mi on the treadmill at a better pace. 

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 183.00Calories: 1583.00
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Tue, May 21, 2013
Slow milesFast milesTotal Distance
9.830.009.83

Running the trails and streets of Sandy and Draper tonight. 7:40AP

Ice bath tonight.  

 

 

 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 183.00Calories: 1570.00
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Thu, May 23, 2013
Slow milesFast milesTotal Distance
11.250.0011.25

My body had a hard time making it out the door this morning. Did an out in back from home to the JRT. The first 5 mi I was feeling very tight, the next 6 mi were not as bad. Overall wasnt feeling the best today. Almost got bit by a lab and I also saw a fox...quite the adventures run today. Easy miles 7:57AP

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 183.00Calories: 1804.00
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Sat, May 25, 2013
Slow milesFast milesTotal Distance
11.060.0011.06

After over eating (cookies, licorice, breakfast burritos, sandwiches etc) this morning here at my dad's cabin, I decided I better go for a run and burn at least the cookie calories. Started from the cabin in Garden City, ran to the marina in Bear Lake, then just followed the trail around some of the lake. The hill back to the cabin was some great preparation for the Deseret News marathon. Easy mile due to the full stomach. 8:04AP

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 183.00Calories: 1767.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
47.141.0048.14
Night Sleep Time: 36.00Nap Time: 0.00Total Sleep Time: 36.00Weight: 183.00Calories: 7685.00
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