bubba1ben

Week starting Apr 27, 2014

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20132014
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Location:

Sandy,UT,

Member Since:

May 13, 2013

Gender:

Male

Goal Type:

Boston Qualifier
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
42.150.0042.15
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Apr 28, 2014
Slow milesFast milesTotal Distance
4.000.004.00

Unicity tread. Propped the treadmill up so I could practice downhill running.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Apr 29, 2014
Slow milesFast milesTotal Distance
5.950.005.95

From home to JRT and back. Legs are quite sore from yesterday's 4 mi downhill

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Apr 30, 2014
Slow milesFast milesTotal Distance
16.000.0016.00

Out n back from home to draper on Porter Rockwell. I had a headwind the entire way back. I was averaging 7:55 the first 8 miles, the last 8 probably around 8:25 or so, that's a pure guess though,stupid app stopped on me around 14 miles. Need a garmin bad! That was not easy. I guess LR are not supposed to be.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, May 01, 2014
Slow milesFast milesTotal Distance
5.050.005.05

Unicity tread. Ran downhill 1.75

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, May 02, 2014
Slow milesFast milesTotal Distance
5.100.005.10

With Spencer in Draper. Couple of miles at 7:14 pace...I couldnt sustain though.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, May 03, 2014
Slow milesFast milesTotal Distance
6.050.006.05

From home to JRP and back.

7:50 AP

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
42.150.0042.15
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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