bubba1ben

January 01, 2026

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Location:

Sandy,UT,

Member Since:

May 13, 2013

Gender:

Male

Goal Type:

Boston Qualifier
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Mar 04, 2014
Slow milesFast milesTotal Distance
5.500.005.50

Home tread: Did a warm up of 2.5 mi at 8:45 pace. Then I started 2:00 min on at 8.0 and 3:00 min off with 5 reps. Wanted to do 6 reps but it started to get the best of me. I felt out of shape tonight. After the last rep I did an easy cool down for just under a mile.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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