Great training run from work. North on murdock trail, north on 400 e uphill, then back downhill to center, back uphill to murdock, back to work. I think I'll be doing this w/o once a week. Mapmyrun stopped working on me...not sure of my pace.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From SpencerSimpson on Sat, Apr 12, 2014 at 18:53:22 from 166.137.209.34
Good route. Getting in shape is fun. MIH
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.