Beanz

Week starting Jun 05, 2011

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Location:

Riverdale,UT,

Member Since:

Mar 03, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

 I used to run cross country for Idaho State but that was ten years ago, so I am going to restart my personal bests as they come.

2008 Ogden marathon Relay 7 miles 48:25

2008 Huntsville 5k 21:19

2011 BDO games 3 miles 19:13

Short-Term Running Goals:

I want to get back into running again after a 10 year absence.  So for now I would like to get back into competing in road races and have fun again.

Personal:

Married, 2 boys and 2 girls. I enjoy the outdoors and golfing when the weather is nice.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulas Lifetime Miles: 286.97
DS Trainer Lifetime Miles: 64.10
Total Distance
4.16
Asics Cumulas Miles: 4.16
Total Distance
4.16

Warmed up for 2 miles and then did a tempo run for 1.5 miles

splits were 3:35, 3:36, 3:32 so I felt good about holding that pace, now if I could just hold that for at least a 5k.


Asics Cumulas Miles: 4.16
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Total Distance
4.16
Asics Cumulas Miles: 4.16
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