Beanz

Week starting May 18, 2008

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Location:

Riverdale,UT,

Member Since:

Mar 03, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

 I used to run cross country for Idaho State but that was ten years ago, so I am going to restart my personal bests as they come.

2008 Ogden marathon Relay 7 miles 48:25

2008 Huntsville 5k 21:19

2011 BDO games 3 miles 19:13

Short-Term Running Goals:

I want to get back into running again after a 10 year absence.  So for now I would like to get back into competing in road races and have fun again.

Personal:

Married, 2 boys and 2 girls. I enjoy the outdoors and golfing when the weather is nice.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulas Lifetime Miles: 286.97
DS Trainer Lifetime Miles: 64.10
Totals
Total Distance
7.50
Thu, May 22, 2008
Total Distance
2.00

I took a few days off after the race to ice and rest my knee in hopes it will feel better.  I ran 2 miles today just real slow and easy.  The knee I felt like was burning.  I think the next two weeks will be just nice and easy miles.

Comments(1)
Fri, May 23, 2008
Total Distance
2.00

Another slow and easy two miles, nothing exciting.  Quads and calfs are still really tight. 18 min.

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Sat, May 24, 2008
Total Distance
3.50

Went and saw the doctor last night, not much help, just said that it might be scar tissue rubbing from when I injured it before and that I should wear a band until it feels better.  So I wore one today and I think I was bugged more by the band than the knee.  Anyways just a real slow and easy pace nothing hard. 32min.

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Totals
Total Distance
7.50
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