Ran the old 6000 loop. Ran with Nick again and he felt good or else I don't think I would have made it. My legs hurt all the way thru this run. I hope that the nice and easy run did more good than bad and hopefully I can get my shins back in order. I will be running the 11 leg of the wasatch back in six weeks so I need to get into better shape. 55 min. |