I went out and bought some new shoes last night since my old pair were 2 years old, hopefully that will help witht he knee issue. Until it starts to feel better I am just riding the bike. Today I did 40 minutes.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.