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December 22, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.750.001.000.0018.75

another awesome run with the crew. Ran the first 10 around Highland with the group. Ran the last 9 with Scott. Laid down a fast final mile. Beautiful morning.

Kinvara 3 Robo Miles: 18.75
Comments
From Trevor Baker on Sat, Feb 15, 2014 at 23:28:32 from 216.83.66.20

Looking strong! What's the race plan for you? Any PR breaking halfs ahead in your near future?

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