relentless forward progress

May 07, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBDase's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Dec 31, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Well, i managed to zero the last day of the year :). Work got crazy, and i still could have got out later but I'll save it for tomorrow. I have been hitting some weights tonight though. Lifting jalapeno poppers, deviled eggs, and some chips, a few sets of each. I figure it's earned. I may even add in some ice cream repeats before calling it a night.

I had a great year. Pr'd every distance and learned a ton. I'm really looking forward to 2013. Not just for myself, but for all of the great people I've got to meet and train with as well. Happy new year all! 

Comments
From JPark on Tue, Jan 01, 2013 at 16:33:40 from 174.52.34.169

Ha... Love the weight-lifting! I definitely did some of that kind myself!

You truly had a fantastic year and have much to be proud of. Its been great getting to know you. I'm sure you're going to rock it in 2013. I have a feeling I'll be seeing more of your backside in races than you'll be seeing of mine:) Keep up the great work!

From bdase on Wed, Jan 02, 2013 at 07:59:34 from 67.214.231.170

Justin it's been fun for sure. I've enjoyed the times we have got to run together and hope to do so more often this year. You are all class and an inspiration to me.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: