relentless forward progress

May 03, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.360.000.000.008.36

The healing power of grass. 7:20

Nike Pegasus Miles: 8.36
Comments
From Bam on Fri, Mar 21, 2014 at 16:46:35 from 89.126.28.24

How did that post get through the system?

Remember, I'm watching you, and you too, Dopey Dave. Stay clean lads - drugs are BAD!

Have a good race this weekend and stay off the grass - you'll get the munchies and put on weight:)

From BDase on Fri, Mar 21, 2014 at 18:44:51 from 160.7.249.205

Sometimes i throw some stuff out just to see if you're still there :). Thanks laddy!

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