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November 02, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.003.000.000.0014.00

Ran some Timpanogos trails to test out the new Altras. I'm deciding on a shoe for the 25k next weekend and it was a good day to do this. I like the aggressive toe off, and its fun to bomb down rocky trail with no worries because of the cushioning. It's a much heavier shoe than I'm used to but still fun. I got stuck in the scrub brush on some deer trail so that mile slowed the overall pace but otherwise crushed it, felt smooth and easy and good. 1700 vert in the wind. All smiles. Felt good today after the first true off day in 7 weeks. 7:45

2014 Push Ups Miles: 120.00Altra Olympus Miles: 14.00
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