Provo canyon miles after work in the chilly sunset. It was very nice and silent, just footfalls and breathing. 6:57
Nike Pegasus Miles: 10.10
2014 Push Ups Miles: 75.00
2014 Plank Minutes Miles: 3.00
Comments
From SpencerSimpson on Wed, Jan 22, 2014 at 15:10:48 from 63.82.19.2
the description of your runs and workouts are something out of a pulizter writer. just saying "BD Smiles"...make it happen...
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
