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December 22, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Sep 07, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.200.000.000.0010.20

Decided to run the Spanish Fork half tomorrow so I ran part of the hilly course. No pressure or goals tomorrow. Something between a race and a marathon pace workout will be fine. It will be interesting to see how my body responds with 90 miles in the last 7 days. Taper starts now lol. 6:55

Kinvara 3 Yellow Miles: 10.20
Comments
From Andrea on Fri, Sep 07, 2012 at 14:26:14 from 72.37.244.100

Good luck at the race. Enjoy your taper :)

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