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December 22, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 20, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.550.000.000.0010.55

Vintage to just before bridal veil and back. Legs feel fresh and springy despite the race Saturday. Had a hard time not taking off on the way back. Hot but very nice day. Saw Toni with a mile to go and stopped to chat. During the race Saturday his timing chip feel off his shoe. He had to stop to pick it up and then tie it to his lace and he still ran 1:13. I need to do some core, that guy is cut out of stone. 7:05 avg today

Kinvara 2 (grey) Miles: 10.55
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