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December 21, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Dec 26, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Off the ice and to the gym for an easy run to check in with the HR. Wore the monitor today and set the pace and forgot about it for the duration. Avg HR for the run was 131 @ 6:53 avg pace. Pretty happy with this but I know I can improve. Much better than where I was last year. http://connect.garmin.com/activity/254663536

Also got about an hour of weights in. This trailer was posted on letsrun and looks amazing. http://youtu.be/_g3uX6Z5-kc

New Balance MR00 Miles: 10.00
Comments
From Matt Poulsen on Wed, Dec 26, 2012 at 22:40:24 from 98.202.242.213

Great consistency Brandon!

From Lily on Mon, Dec 31, 2012 at 14:00:19 from 67.199.178.95

Hey so, you said you HR is much improved since a year ago. dies your HR drop as you gain fitness ( running) ? These are the little things I just don't know.

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