Little progressive at the gym after the chiro session. 10 minutes @ 8.5 mph, 10 @ 9, 10 @9.5, 10 @10, 5 @10.5, 5 @9.5, cd. All at 1.0 incline. Felt good to get some turnover in. Lower back/pelvis muscle groups are improving every day. Legs feel great. 6:28
New Balance MR00 Miles: 8.50
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