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payson onion days 10 K

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Location:

holladay,Ut,usa

Member Since:

Mar 11, 2007

Gender:

Male

Goal Type:

Local Elite

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: payson onion days 10 K (6.2 Miles) 00:37:45, Place overall: 3, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.806.200.000.0013.00

AM Payson Days 10 K a bit wet today.  Improved 23 seconds over last year.  Ran the course again for a cool down.

Comments
From Barry on Wed, Sep 03, 2008 at 12:35:30

Congratulations, That is awesome place and time. How was you feeling during the run, tired or lots of energy?

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