BC

December 22, 2024

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Location:

holladay,Ut,usa

Member Since:

Mar 11, 2007

Gender:

Male

Goal Type:

Local Elite

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

PM 10 miles again around sugar house Park after the final day of the region track meet.  1:10:36 two minutes faster than last night.  Girls took region and the boys took third.  Again a good day for our distance group in the 3200 meters girls we placed 3 in the top 5.  But one of my favorite highlights was the mixed 1600 meter for the kids that are not in your teams top competitors in region.  Faje, a refuge from sudan, ran a 5:30.  He was in the lead the whole race.  Faje has a learning disability and academically I've been told is at about a 1st grade level.  Every time we run I need to explain the race and the amount of laps he his to run.  He is a great kid and his happy attitude is awesome.  Anyway he started fast and got a quick lead.  I positioned myself after the first curve and we planned to make adjustments each lap as needed.  He would come around the corner look over slow down some to hear what I was yelling and then go again.  He runs effortlessly and looks behind himself, watches the crowd, and responded to each thing I told him.  He won by over the 50 meters.  After the race he was beaming, I asked him how it was he said good.  I said could you go faster, He bowed his head smiled and shook his head yes, and just laughed.  I can't wait to see what he will be able to do in the future.

Comments
From Scott Browning on Fri, May 11, 2007 at 17:08:34

Nice Job in Region Bill. I am looking to go about 15 tomorrow morning if you have any interest. I will need to be out running no later than 6:30.

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