BC

Draper days 5k

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Location:

holladay,Ut,usa

Member Since:

Mar 11, 2007

Gender:

Male

Goal Type:

Local Elite

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Draper days 5k (3.1 Miles) 00:17:56, Place overall: 27, Place in age division: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

AM 5 miles Draper Days 5K.  I knew going into this race to score additional points in the LDR circuit I needed a 3rd in masters or I was racing for only bonus points.  That is not a good mind set to go into a race.  It gave me an out and I took it in the last mile. Using Des News as my excuse.  I had planned to start fast but within good reason and did. First mile 5:10.  Ran good through second mile but slowed down some just because of the hill and head wind.  In this mile though I was thinking the whole time where is the third master from the circuit.  I was in what I thought was forth master overall as we turned on the road towards the finish.  But was really in third because little Bob (HRH) was a bandit.  I should have raced the last 1/2 mile but let 3 masters pass just after the turn.  Third master ended up finishing 18 seconds ahead of me and I backed off in the last parts of the race.  At that point looking back I was thinking of saving myself for Des, but that is a cop out. Going 20 seconds faster at the last of the race would not of made much of a difference.  Anyway legs felt good and the ankle is only a minor concern for the marathon.  Time to rest and hydrate.  I plan for a great race at Des.

Comments
From Michael on Mon, Jul 23, 2007 at 10:02:42

I always wish even with my slow times thatI could have cut a few seconds off to get a time in the in the previous lower minute ie 25:58 instead of 26:12.

Good luck in the marathon, hope you do well!

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